On-site nutrition, detox and health support to complement your retreat offering.
I’ve enjoyed retreats for the past 30 years, from medical spas in Austria to yoga weekends under canvas in the Cotswolds. I’m also a co-founder of We Free Women, a not-for-profit founded by Tamzin Outhwaite that offers fully funded retreats for women in need of a reset.
I work with retreat hosts and practitioners to provide consultations, workshops and personalised plans for guests, aligned with the focus and structure of your retreat.
Services include:
- 1:1 consultations for guests
- Group workshops and talks on nutrition, sleep and lifestyle
- Personalised plans for guests to take away and implement
- Integration with the retreat schedule and theme
The aim is to support guests during the retreat and give them something to carry forward into daily life.